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What is the difference between low posority and high porosity hair?

Touselled.com Hair Science

HAIR science

Stop product buildup on low porosity hair & lock moisture into frizzy high porosity hair. Your scientific guide to the hair cuticle, using heat for penetration, the LOC method, and getting long-lasting, frizz-free moisture

publisher 

TOUSELLED.COM

Author

MaDEleIne

Date published

10/10/2025

Date Modified

10/10/2025

What you need to know

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Hair porosity is simply how well your hair's outer cuticle layer absorbs and holds moisture.


Low Porosity Hair


  • The What: The cuticle is tightly closed.


  • The Problem: It resists moisture, causing products to sit on top and build up.


  • The Fix: Your goal is to help moisture get in. Use lightweight products and gentle heat with deep conditioners.


High Porosity Hair


  • The What: The cuticle is open and raised, often from damage.


  • The Problem: It absorbs moisture quickly but loses it just as fast, leading to frizz and dryness.


  • The Fix: Your goal is to lock moisture in. Use thicker creams and oils as sealants after moisturizing.

Understanding your hair's porosity is akin to understanding the soil in which a magnificent plant grows. Just as soil structure dictates water absorption and nutrient uptake, your hair's porosity determines how effectively it absorbs and retains moisture and products. This isn't just a beauty buzzword; it's a fundamental scientific characteristic that influences every aspect of your hair care routine, from cleansing to styling.


At its core, porosity is a key parameter for how effectively hair absorbs substances, including dyes and moisture. In a complex hierarchical structure like hair, porosity can occur at various levels, from the nanoscale protofilaments that form microtubules (hollow cylinders of about 25 nm diameter) to microscale features within the medulla, cortex, and outer cuticle.


The most critical component influencing porosity is the hair's outermost layer: the cuticle.


The cuticle consists of flattened cells arranged like tiles on a roof or fish scales. These scales form a protective barrier. The condition and arrangement of these cuticle scales are what primarily dictate whether your hair is considered low porosity or high porosity. The outermost cuticle layer is the main obstacle for hair coloring by semi-permanent dyes, acting to restrict the penetration of dye molecules from the external environment.


Let's break down these two key categories:


Low Porosity Hair


Imagine hair with a tightly closed, highly protective outer shield. That's essentially low porosity hair. It is characterized by tightly bound cuticle scales that lie flat and close together, creating a smooth, formidable barrier. This structure makes it difficult for moisture and products to penetrate the hair shaft initially.


While our sources don't explicitly use the term "low porosity," they describe characteristics of human hair that align perfectly with this concept. For instance, typical human hair is often described as rather dense, with a large number of scales at the surface. This contrasts with hair types like yak belly hair, which frequently feature large central channels (medulla) or appear tube-like, making it less dense. The density and tightly overlapping scales of human hair inherently imply lower porosity compared to a hair with a more open structure. The fact that the cuticle is the "main obstacle" for dye penetration further highlights its tightly sealed nature in its untreated state.


Characteristics of Low Porosity Hair:


Resistant to Moisture Absorption: Because the cuticle scales are tightly packed, water and hair products struggle to penetrate the hair shaft. This means your hair may take longer to get fully wet when washing and longer to absorb conditioning treatments.


Product Buildup Prone: Products tend to sit on the surface rather than penetrating, leading to buildup if not properly cleansed. This can leave your hair feeling heavy, greasy, or dull.


Retains Moisture Well (Once Penetrated): Once moisture does manage to get past the cuticle, it tends to stay there, as the tight scales effectively lock it in. This means low porosity hair can often hold moisture for longer periods, provided it's adequately hydrated.


Less Susceptible to Damage from Mild Treatments: Due to its strong, tightly sealed cuticle, low porosity hair may initially be more resistant to damage from mild chemical or environmental stressors compared to high porosity hair. However, harsh treatments can still cause significant, irreversible damage by altering the hair's protein conformation.


Caring for Your Low Porosity Hair:


The key to nurturing low porosity hair is to encourage the cuticle to temporarily open, allowing moisture and nutrients to enter.


Use Heat Judiciously: Applying gentle, moist heat (e.g., from a steamer or warm towel after applying conditioner) can help lift the cuticle scales, facilitating product penetration.


Opt for Lightweight Products: Heavy creams and butters can sit on the surface, causing buildup. Choose lighter, water-based products like hydrating serums, milk, or leave-in sprays that won't weigh your hair down.


Clarify Regularly: To combat product buildup, incorporate a gentle clarifying shampoo into your routine every few weeks. This will remove residue and allow subsequent treatments to be more effective.


Alkaline Pre-Treatments (Natural & Gentle): For coloring, natural alkaline pretreatments, such as eucalyptus ash, can be used to loosen hair scales and enhance dye adsorption. This process works by reducing the ridge heights between overlapping cuticle cells, allowing for greater penetration. However, it's crucial to understand that strong alkalis can cause irreversible damage by oxidizing cysteine, so a mild approach is essential.


High Porosity Hair


In contrast, high porosity hair has cuticle scales that are more open, raised, or even damaged. This structure allows moisture to easily enter and exit the hair shaft, much like a sponge.


While some hair types are naturally highly porous due to their intrinsic structure, chemical treatments and environmental damage are significant contributors to acquired high porosity. For example, studies on yak belly hair, used as a substitute for human hair in some research, explicitly mention its "significantly higher porosity on all hierarchical levels" and "fewer overlapping scales of keratin," which "further eases the uptake of coloring". This highlights how an open cuticle structure leads to high porosity.


Similarly, the use of alkalizing agents like ammonia in hair cosmetics is designed to "swell the cuticle cells and allow access of dye molecules into the cortex," effectively increasing porosity. Strong alkalis and hydrogen peroxide are also known to cause irreversible damage to the hair structure by oxidizing cysteine, making hair more brittle and accelerating breakage, which would undoubtedly increase porosity.


Characteristics of High Porosity Hair:


Absorbs Moisture Quickly, Loses it Faster: Hair gets wet quickly and readily absorbs products. However, due to the open cuticles, it struggles to retain that moisture, leading to rapid drying and a constant need for hydration.


Prone to Frizz and Tangles: The raised cuticle scales can snag on other strands, leading to frizz and tangles, especially in humid conditions.


Sensitive to Humidity: High humidity can cause hair to absorb excess moisture and swell, leading to frizz. In dry conditions, it can quickly lose moisture and become dry and brittle.


More Susceptible to Damage: The open cuticle leaves the inner cortex more exposed to environmental stressors (like UV radiation) and chemical damage (like bleaching or strong dyes). Hair that has undergone excessive or repeated chemical treatments shows "irreversible damage," becoming "brittle," and accelerating breakage, which are all hallmarks of high porosity.


Caring for Your High Porosity Hair:


The goal for high porosity hair is to seal the cuticle, locking in moisture and protecting the inner cortex.


Seal in Moisture: Use richer, more emollient products like heavy creams, butters, and oils (e.g., castor oil, shea butter) as sealants after moisturizing to help flatten the cuticle and prevent moisture loss.


Layer Products: Employ the "LOC" (Liquid, Oil, Cream) or "LCO" method to maximize moisture retention. Start with a water-based leave-in, follow with an oil, and finish with a cream.


Rinse with Cool Water: A cool water rinse after conditioning can help close the cuticle, trapping moisture inside.


Minimize Heat and Chemical Treatments: Limit the use of heat styling tools and harsh chemical processes, which can further damage the already compromised cuticle. If you must color your hair, opt for less damaging methods, or ensure professional application and intensive aftercare.


Protein Treatments (Balanced Approach): Natural Protein treatments (wheat or soy derived etc) can help fill in gaps in the damaged cuticle, temporarily strengthening the hair. However, overdoing them can lead to stiffness, so a balanced approach is key.


Your Hair, Your Science


Understanding your hair's porosity is a powerful step towards a truly personalized and effective hair care regimen. It allows you to move beyond generic advice and confidently select products and practices that genuinely serve your hair's intrinsic structure.


Whether your hair is low or high porosity, recognizing its nature empowers you to make informed decisions, protecting it from damage, enhancing its natural beauty, and embracing its wild, organic truth.

Frequently asked questions

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What is the difference between a high and low porosity hair structure?

Yes. Strong chemical treatments (especially those using alkaline agents like ammonia or hydrogen peroxide, as with dyeing) or heat damage physically raise and compromise the hair’s cuticle structure, leading to acquired high porosity.

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Does chemically coloring or straightening hair cause high porosity?

Yes. Strong chemical treatments (especially those using alkaline agents like ammonia or hydrogen peroxide, as with dyeing) or heat damage physically raise and compromise the hair’s cuticle structure, leading to acquired high porosity.

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Why does my low porosity hair get product buildup so easily?

Because the cuticle scales lie so flat, dense or heavy products (like creams and thick butters) are resisted and cannot penetrate the shaft. They instead sit on the outer surface, causing dullness and buildup until a clarifying shampoo is used.

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What is the best technique to lock moisture into high porosity hair?

The best approach is the "sealing" technique (like the LOC/LCO Method). Moisturize with a water-based product, and then immediately follow with an oil (O) and a cream (C) to coat and temporarily seal the lifted cuticle scales, locking the hydration inside.

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Meet our expert

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Madeleine

 Director

 Madeleine is an expert hair stylist dedicated to the art and science of hair care. Her work empowers individuals to understand and embrace their hair's true potential, transforming routine care into a ritual of natural beauty.

References

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